Windsurfing UK Articles – Page 8

Keith Atkinson windsurfing nutrition: breakfast

Words: Keith Atkinson Windsurf pic: Andy Stallman Being no stranger to Windsurfing UK personal fitness trainer and accomplished windsurfer Keith Atkinson kicks off the first of a new series of windsurfing nutrition articles. Read on to find out more. (Check out Keith’s windsurfing fitness videos elsewhere on the WSUK site). The first of the Keith Atkinson Nutrition based articles gives […]

Keith Atkinson: windsurfing fitness, with Fitsix active clothing – straight arm pull down

Words: Keith Atkinson Pic: Andy Stallman In part eight of this series we pay another visit to the muscle group called ‘Lats’ for short. This time, an isolation move which essentially means, working the specific muscle group without utilising other muscles to help the movement. Here we have the straight-arm pulldown, it’s a great exercise to target one of the main muscles you […]

Chipping away #2 – being the other half, with Gina Chippington

Words: Gina Chippington Pics: Simon Chippington Having delved into the life of RRD slalom/speed sailor Simon Chippington (autumn 2017 Windsurfing UK mag) this time round we’re speaking with Simon’s better half Gina. Gina isn’t a windsurfer. By her own admission she’s not interested in saltwater (much). But she’s super loyal to hubby and travels to many events, cheering him on […]

Keith Atkinson: windsurfing fitness, with Fitsix active clothing – tricep extension

Words: Keith Atkinson Pic: Andy Stallman The Triceps, usually just called the triceps, is a three-headed muscle located at the back of the upper arm. These muscles’ primary function is to extend the elbow, and the long head helps the Latissimus Dorsi muscle (big muscle group located on the back), to bring the arm toward the body. Strong triceps contribute […]

Keith Atkinson: windsurfing fitness, with Fitsix active clothing – press up on knees

Pic: Andy Stallman For the next in the series of Keith Atkinson: windsurfing fitness, a regression from last months exercise: The Press-Up. The Press-up on Knees, or Half Press-Up. As the Full Press-Up shown last month is a tough exercise for anyone new into fitness and exercise, this regression is the movement performed on the knees, which makes this movement […]

Debunking some of windfoiling’s myths

Words: Windsurfing UK Pics: Windsurfing UK, James Jagger With windfoiling still garnering much attention, and more sailors taking it up, there are a few myths permeating that aren’t strictly correct. Read on to find out what these are. You need some wind! It’s easy to hit up social media channels, websites and media outlets when researching windfoiling and be confronted […]

Windsurfing UK Articles

Whip it! Colin ‘Whippy’ Dixon pro windsurfer profile

Words: Colin Dixon Pics: Adrian Irvine, Dasher Films, Mira Strashilova, Windsurf Tenerife Known to many as a globe trotting pro windsurfing coach Colin ‘Whippy’ Dixon’s windsurf teaching career stems way back. With stints in Vass, a helping hand to PWA voice Ben Proffitt in the commentary box, owner of Windsurfcoaching.com and part of new Tenerife travel company Black Sands Travel LTD […]

Keith Atkinson: windsurfing fitness, with Fitsix active clothing – press up

Authored by Keith Atkinson Pic: Andy Stallman For the next in the series of exercises, the press up. There are many, many variations of the press up, and we slow this exercise down into a step-by-step guide to perform this awesome movement. It’s a slight upgrade in difficulty from the first in the series (the cable chest press). Some may […]

Chatting with Chubbs – talking Flying Fish windsurfing instructor training with Adam Chubbock

Pics: PROtography There’s a lot of talk at the moment about working in windsurfing and the watersports industry at large (see our interview with Neilson’s Head of People Iain Stevenson-Wood for another angle). Continuing this theme, with the aim of bringing more info about working in the industry to the fore, Windsurfing UK’s editor Tez caught up Flying Fish’s Overseas […]

Is windsurfing equipment too expensive? – Bouke Becker speaks about the cost of windsurf kit

Words: Bouke Becker Pics: Witchcraft Windsurfing There’s much criticism about the cost of new windsurfing equipment – in fact, it’s serious bone of contention for many riders. Long time industry insider and business owner Bouke Becker speaks about one of the most controversial aspects of windsurfing. Talk to us about the cost of windsurfing equipment and why prices are such […]

Wing foiling apparel brand FLYTE launches in the UK.

Windsurfing UK News

Wing foiling apparel brand FLYTE launches in the UK with clothing products aimed wingsurfers of all skills levels. Sam from FLYTE got in touch to tell us more. ‘Being keen water people and recently taking to Wing Foiling we became hooked with the sport and became inspired to create something unique for the Global Foil community.’ ‘When we started building […]

Sroka wing foil gear test – Skyrider 5’5, 1350 HA L foil & 5m Wing V3.

Windsurfing UK Kit Tests

Sroka will probably be a new name for some but with Bruno Sroka at the helm (an ex-pro kiter and all round knowledge watersports bod) you can guarantee the equipment will be solid and high performance. Based in France Sroka sent us their Skyrider 5’5 wing foil board, their 5m Wing V3 and the 1350 HA Lift foil. Here’s what […]

Challenger Sails Ikaroz 5m wing review.

Windsurfing UK Kit Tests

Challenger Sails may be a new name for some wingfoilers. But Claudio Badiali’s Italian sail brand has been around for a while. Taking the PWA Slalom Windsurfing title in 2022, with pilot Maciek Rutkowski standing tall on the podium, Challenger Sails are held in high regard by many windsurfers. Challenger Sails Ikaroz wings are also gaining favour among the foiling […]

Foilshop UK’s: ‘how to become a wingsurfer’ – an in depth guide to real world wing foiling.

Wingsurf UK

Foilshop UK – our friends of all things foiling – have just published their ‘how to become a wing foiler’ article. As they say this is a post based on personal experience as well as extensive and multiple conversations with other real world wingers. Wing foiling is often billed as super easy. Especially if you have previous watersports experience. But […]

AK V1 Compact 105L wingsurf board test.

Windsurfing UK Kit Tests

Wingfoiling boards come in many shapes and sizes. Your level, style and local conditions will dictate what type of gear you plump for. Pics: Mike Pringuer. The AK V1 Compact 105L, for most intermediate level wingers, may just be your perfect partner – despite it being billed as freestyle specific. Competent performance freerider’s will also find favour with the 105L. […]

2022 Challenger Sails deals from Foilshop UK.

Windfoil UK

Whether foil or fin the Challenger Sails are championship winning (as was proved recently during the PWA slalom event where Maciek Rutkowski took the title). And now’s your chance to own a slice of that good stuff and bag a deal in the process. As it stands the UK’s pretty blowy with plenty of opportunity to get out sailing. There’s […]

Learning to windfoil, with Dave Ludgate.

Windfoil UK

Irish windsurfer Dave Ludgate has recently begun his windfoil journey. The man from Cork says it’s been on his radar for a while. But only recently has he had the chance to get stuck in. Whilst he’s learning Dave is also aiming to document his progress via a series of vlogs. These are warts and all stories from each session […]

Wingsurf and windfoil knowledge tips & tricks.

Windfoil UK

Whether learning or improving with either wingsurfing or windfoiling (perhaps both) there’s no accounting for knowledge. Particularly wing foiling, which for many riders is a completely new concept. Windfoiling calls on those windsurfing foundational building block skills riders have honed over many years. Wingsurfing is a completely different kettle of fish. But even windfoiling, once you start to levitate, becomes […]

Tahe Techno Wind Foil 6.3m sail test with Tom Pringuer.

Windfoil UK

Pics: Jonny Williams, Mike Pringuer. Words: WSUK, Tom Pringuer. Over the past few weeks we’ve been putting the Tahe Techno Wind Foil 6.3m windfoil specific sail through its paces. We’ve tested it in every kind of condition from super light wind (less than 10 knots) to more solid blows (up to 25 knots). To shed more light on the Tahe […]

Feathery unique – Nautix Windsurfing Freeride 5.2m windsurf sail test.

Windfoil UK

Words: Tez Plavenieks Pics: Tez Plavenieks, Oli Lane-Peirce Designed by the highly regarded Teiva Sails of France I’ve spent a considerable amount of time with the new Nautix Windsurfing Freeride 5.2m. A four batten, multi use windsurf sail this is a step up in terms of performance for long time brand Nautix. Being designed by Teiva Sails (who also produce […]