Keith Atkinson: windsurfing fitness, with Fitsix active clothing – straight arm pull down
Words: Keith Atkinson Pic: Andy Stallman In part eight of this series we pay another visit to the muscle group called ‘Lats’ for short. This time, […]
windsurfing fitness
Keith Atkinson: windsurfing fitness, with Fitsix active clothing – press up on knees
Pic: Andy Stallman For the next in the series of Keith Atkinson: windsurfing fitness, a regression from last months exercise: The Press-Up. The Press-up on […]
Keith Atkinson: windsurfing fitness, with Fitsix active clothing – single arm pulldown
– Authored by Keith Atkinson British Windsurfing Champion and experienced Personal Fitness Trainer Keith Atkinson shows us how to perform a range of gym exercises […]
Keith Atkinson: windsurfing fitness, with Fitsix active clothing – lat pulldown
Header pic: Andy Stallman – Authored by Keith Atkinson The second instalment of our windsurfing fitness video series, with Keith Atkinson and Fitsix active clothing, […]