Keith Atkinson: windsurfing fitness, with Fitsix active clothing – tricep extension
Words: Keith Atkinson Pic: Andy Stallman The Triceps, usually just called the triceps, is a three-headed muscle located at the back of the upper arm. […]
Fitsix active clothing
Keith Atkinson: windsurfing fitness, with Fitsix active clothing – single arm pulldown
– Authored by Keith Atkinson British Windsurfing Champion and experienced Personal Fitness Trainer Keith Atkinson shows us how to perform a range of gym exercises […]
Keith Atkinson: windsurfing fitness, with Fitsix active clothing – lat pulldown
Header pic: Andy Stallman – Authored by Keith Atkinson The second instalment of our windsurfing fitness video series, with Keith Atkinson and Fitsix active clothing, […]
Keith Atkinson: windsurfing fitness, with Fitsix active clothing – the standing chest press
– Authored by Keith Atkinson Windsurfing UK is super stoked to announce a brand new online series featuring former Formula World Tour podium chaser and […]